23 Jun Holistic Health through Chakra Balancing
As Co-Founder of Holistic Health Science, LLC and the VASL Series Vibro-Acoustic Sound Lounge I am always on the hunt for new and exciting ways to use the VASL! As my current mission is in educate provide resources for assistance of increasing Holistic Health through Chakra Balancing I thought it would be beneficial to share of an application for Sound and Music Meditation I came across that I have using for some time to increase my Holistic Health, Chakra Pro.
Chakra Pro is an application available on Ios and Droid technologies and you can find it in the application store on your device. The process of using Sound Healing Meditation with the application is quite simple:
First, select the Chakra or Chakras you would like to bring into balance using Meditation Sounds. The options are Soul, Crown, Third Eye, Throat, Heart, Solar, Sacral, Root, and Earth. Also, they offer all Chakra Balancing in groups for Root to Crown, Crown to Root, Earth to Soul, Soul to Earth and a Cleanse.
Second, select your background noise that will assist your sound meditation. The application provides a collection of white noise offerings that are soothing and drown out the consistent vibration of the Chakra Balancing tones. The options for background noise are: Drums, Fan, Forest, Noise, Rain, Shower, Storm, Washer and Waves.
Third, select the duration of time you would like to meditate and go through the process of sound meditation focused on maximizing your Holistic Health.
In service to this blog post related to Holistic Health and Medication Sounds I took the liberty to use Chakra Pro. I my session I engaged my Vibro-Acoustic Sound Lounge (VASL Series I) from Holistic Health Science. I selected the Root Charka, Rain as my Background Noise and for a 5-minute duration of meditation. Immediately a pleasant experience began as I heard the soft tones of the Root Chakra Balancing frequency of 272.20 Hz over toned by the soft sound of falling rain. I stabilized my breath, brought in the white light and focused that light onto my root chakra, at the base of my torso, and imagined to glowing a bright red. The Meditation Sounds using the Holistic Health Science Sound Lounge Vibrated through my body giving me a full immersion experience.
Following my Sound Meditation using both the Chakra Pro Application the VASL Series I Vibro Acoustic Sound Lounge Form Holistic Health Science, I felt more grounded, relaxed, and confident. The combination of these assets is extremely valuable and effective in assisting one to maximize Holistic Health and I am grateful or Chakra Pro and Holistic Health Science for the experience.