Holistic Health Science

BODY....MIND....SPIRIT

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About Us .... HOLISTIC  HEALTH  SCIENCE...... 
                                                                                                                
                                                                                                                                                                           THE  POWER FAMILY PLAY DAY
 
 WE ARE ALL ABOUT...
 
 HEALTHY LIVING...FAMILY..FOOD...FRIENDS..& FUN
  
  Nothing is more healthy than being happy.   Being involved with young people not only
 
 keeps you young, healthy and happy...it gives vision and hope for the future.
 
Remember we are all children ....no matter how big we think we are.
 
I wrote a poem once it goes like this....
 
                                             
                                                 LOVE TAKES TIME TO PLAY
 
                                                  I've found this thing of love
                
                                                  is easier said than done.
                                                  
                                                  What must a human say
 
                                                  to help another along the way?
 
                                                  I've tried to sow the seed....
 
                                                  but there is still so much that need.
 
                                                  I think...I'll go outside and just have fun.
 
                                                       .........on my way.....
 
                                                  the others came to play.
 
  Sometimes we try so hard to please or help...when all we need do is
 have fun and enjoy being a big kid.
 
  A couple of good verses to remember are...
 
                          
                                       " a child shall lead them"
 
                                       " Suffer the little children to come unto me,
 
                                           for such is the Kingdom of Heaven"
 
            ENJOY  LIFE....and for "goodness" sake.....GO PLAY ! 
              
                                  
                                                                                                            
 
DR. Diane  Goes To Harvard Medical School 
 
*                                                                                       
*                                                                                        
On September 24, 2007    Diane attendend the workshop and
 conference at Harvard Medical School in Boston, Ma. for
continuning medical education courses .
The conference  included the latest information on Mind Body Medicine.
The workshops  focused on.... 
Meditation, Diet,  Exercise, & Spiritual Connections to Healing .
  Diane will be teaching classes and workshops from the information
and research that has proven to benifit health and well-being.
                                    
 SEMINARS & EVENTS:
 
...................................................................................................
  Feb. 21-March 14, 2008
School workshops :
Health & Nutrition for elementary years ...grades 1-4
 
 
  March 19, 2008 
Holistic Health Science Center
Introduction to Mind Matters
call for reservations: 830-966-3390
 
  April 2008-June 2008
Spa Retreats & Conference
 
  June 2008-July 2008
Holistic Health Science Center
Healthy Food Classes
reservations only
 
  August 21, 2008
Presentation at Utopia School
Teacher's Workshop
"Holistic Health...The Art of Balance" 
 
  September 2008 - October 2008
European Vacation and Seminar
 
  November 2008- December 2008
Womens Health
Exercise classes
Meditation
Parties
exact dates to be announced.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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 KIDS CORNER
 
Children love to be involved, and a part of the
 decisions when it comes to food.
We've set aside one day of the week...where we let the
kids plan a healthy menu and serve us.
Of course for the younger ones ...
you can assist  and  be their helper in the kitchen.
Somtimes it's true, they may make more of a mess...
remind them ...part of cooking is cleaning up afterwards...
cleaning can be creative and fun too....
these little ones may surprise you.
..................................................................
 
To get the kids to eat healthy...
.try giving them 3 or 4 healthy choices to choose
 for a snack...if they make the choice...
they will be more likely to eat it.
 
....................................................................
 
Get the kids to show you their favorite   
exercise and do it with them.
Make this a fun habit at least twice a week.
It's good for them and you too.
 
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