Holistic Health Science

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About Us ....                    
 HOLISTIC HEALTH SCIENCE                                         
                                                                                                                                                                                                                   
 
  HEALTHY LIVING...FAMILY..FOOD...FRIENDS..& FUN            
  
  Nothing is more healthy than being happy.   Being involved with young people not only
 
  keeps you young, healthy and happy...it gives vision and hope for the
  future.
 
  Remember we are all children ....no matter how big we think we are.
 
 
 
                                             
                                                 LOVE TAKES TIME TO PLAY
 
                                                  I've found this thing of love
                
                                                  is easier said than done.
                                                  
                                                  What must a human say
 
                                                  to help another along the way?
 
                                                  I've tried to sow the seed....
 
                                                  but there is still so much that need.
 
                                                  I think...I'll go outside and just have fun.
 
                                                            .........on my way.......
 
                                                      the others came to play.
 
  Sometimes we try so hard to please or help...when all we need do is
  have fun and enjoy being a  kid.
 
   A couple of good verses to remember are...
 
                          
                                       " a child shall lead them"
 
                                       " Suffer the little children to come unto me,
 
                                          for such is the Kingdom of Heaven"
                                                                                             ( The Bible )
 
            ENJOY  LIFE....and for "goodness" sake.....GO PLAY ! 
                                                                                                                
                                                                                                              
 
 Holistic Health Science Center is focused on "Wellness"....   Personalized evaluations in  Nutrition,
 Physical Exercise, and Mindful Thinking.
 Director Diane Power, has a  Ph.D. in  Health Science & Holistic Life Coaching, a Masters degree in Nutrition,
  and recently became a Certified Personal Trainer.  
  
 Diane has been involved in Holistic Health since the mid-1970's. Working in holistic health at the  
 Scituate Wholistic Health Retreat in Scituate, Ma. as an organic cook. 
 Years later  she returned to school  and studied naturopathic medicine, and alternative healing.
"Healthy living is a choice you make everyday" Diane Power 
    
                                
                                                                                                            
DR. Diane  Goes To Harvard Medical School 
 
*                                                                                       
*                                                                                        
 On September 24, 2007    Diane attendend the workshop and
 conference at Harvard Medical School in Boston, Ma. for
 continuning medical education courses .
 The conference  included the latest information on Mind Body Medicine.
 The workshops  focused on.... 
  Meditation, Diet,  Exercise, & Spiritual Connections to Healing .
  Diane will be teaching classes and workshops from the information
  and research that has proven to benifit health and well-being.

 
 SEMINARS & EVENTS:
 PLEASE email FOR INFO ON HOTELS AND EXACT DATES OF RETREATS
 
 
   January  2010
 Personal Trainer Exercises.
 
 
    Febuary  2010
 Holistic Retreats in
Lido Beach, Florida
 
   March  2010   
 Texas Spa Retreats & Conference
 (San Antonio, Houston) 
 
  April  2010
Holistic Health  ( Fredricksburg, Tx.)
Healthy Food Classes
reservations only
 
 May  2010
 Retreats  in Santa Fe , New Mexico   
 
 June  2010
 Retreats /  Exercise Science 
 Saratoga Springs, N.Y.
 
  July  2010
Family Retreats across Texas
 ( LocationsTo be Announced )
 
 August  2010
Healthy kids...Food & Exercise Retreat
Texas Hill Country Ranch
 
September  2010
Conferrence On Nutrition & Health
Children's Health & Allergies
 (Fort Worth,  Midland, Tulsa )
 
October  2010
 Metaphysical Exercises
in Mind, Body
Austin, Texas
 
 
November  2010  
PERSONAL TRAINING CLASSES  
Hill Country Retreat 
 
December  2010
Open House 
Registration
 
 
 
 KIDS CORNER
 
Children love to be involved, and a part of the
 decisions when it comes to food.
We've set aside one day of the week...where we let the
kids plan a healthy menu and serve us.
Of course for the younger ones ...
you can assist  and  be their helper in the kitchen.
Somtimes it's true, they may make more of a mess...
remind them ...part of cooking is cleaning up afterwards...
cleaning can be creative and fun too....
these little ones may surprise you.
..................................................................
 
To get the kids to eat healthy...
.try giving them 3 or 4 healthy choices to choose
 for a snack...if they make the choice...
they will be more likely to eat it.
 
....................................................................
 
Get the kids to show you their favorite   
exercise and do it with them.
Make this a fun habit at least twice a week.
It's good for them and you too.
 
......................................................................
 
 
 AN APPLE A DAY ...KEEPS THE DOCTOR AWAY
 
 
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